QUESTION: Any good surf fitness books?
Hi, I live in Southern Cal but am very interested in staying fit between surf. Is there a book you could recommend to me, or another option?
Thanks a bunch,
Elad
ANSWER:
Hey Elad,
I actually know of two great surf books that I recently picked up. One is called Surf Flex, written by Paul Frediani. The other is called Fit To Surf, by Rocky Snyder. I found both of these at Amazon.com. I would also recommend hiring a trainer who is a surfer to teach you proper technique and to put you on an actual program you could follow. It may sound expensive but you only need one to two visits with the trainer to get a usable, lifetime program. Happy surfing!
Hasta,
Beth
(posted 3-10-02)
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