Surf For Life is teaming up with Jeannette from Schnell Schnell Outdoor Fitness Boot Camp to offer a fun, healthy way to show your support for our cause! Join us for a workout on the beach, and ask us all your questions at the BBQ.
Date: Saturday, March 21st, 2009
Time: 10:00 AM
Location: Ocean Beach, Stairway 4, Great Highway at Balboa Street . Park in the lot, meet at Stairway 4.
YOU GET:
A tough, fun 100-minute workout on the beach: Warm up watching the waves, and get your heart and body moving with all the Bootie Camp favorites, including hill runs, push-ups, crunches, burpees, sprints, jumps, and much more. Finish off with 20 minutes of core strengthening and a stretching session that will leave no room for tightness. Cool down with a jump into the ocean!
Everyone is welcome—you don’t have to be in crazy shape to do this! Invite you friends, family, and co-workers. Bring a bottle of water, a towel, and sunscreen. Dress in layers, and wear a swimsuit under your workout clothes!
Apres Boot Camp Party (weather permitting): We’ll fire up a BBQ close by to make sure you’re getting food and drinks to replenish your energy. Enjoy a fantastic day on the beach!
YOU GIVE:
A donation of $25 is suggested .BBQ: $5. 100% of the money goes to “Surf for Life,” helping to connect surfers and non-surfers with community service activities. Work out for a great cause!
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This boot camp is really helpful for the teens in stretching their skills with highest potential. Boot camps are highly effective in the eliminating the depression, anxiety and stress related problems of the youths. Camps offer certified training programs in the caring and fostering environment. Physical training, field trips and class room academic learning foster the intellectual, behavioral, emotional and social qualities of the distressed children. Parents are getting unique support from youth boot camp programs. Trainers and counselors present in the teens boot camps are always dedicated to help unmotivated kids in every need.