Ask Beth Archive

• 1July 17, 2010

  Ask Beth: How Should I Heal a Dislocated Right Shoulder?

  QUESTION: How should I heal my dislocated right shoulder? Dear Beth, About two weeks ago, I dislocated my right shoulder...

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• 0May 8, 2010

  Ask Beth: What Should I Do About Cramps in My Feet?

  QUESTION: What should I do about cramps in my feet while knee-paddling? Hi Beth, I am in my mid-fifties and...

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• 6December 26, 2009

  Ask Beth: What Should I Do About Pain in My Upper Ribs?

  QUESTION: What should I do about pain in my upper ribs? Hi Beth: Today I came out of the water...

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• Ask Beth: Do you recommend using a Vasa Trainer for surfing fitness?1October 12, 2009

  Ask Beth: Do you recommend using a Vasa Trainer for surfing fitness?

  QUESTION: Do you recommend using a Vasa Trainer for surfing fitness? Hi Beth, Would you recommend this vasa trainer machine...

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• Ask Beth: How can I avoid surgery on a torn rotator cuff?4May 24, 2009

  Ask Beth: How can I avoid surgery on a torn rotator cuff?

  QUESTION: How can I avoid surgery on a torn rotator cuff? Beth, I have been having a terrible time with...

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• Ask Beth: How can I stretch tight muscles between my shoulders?5February 8, 2009

  Ask Beth: How can I stretch tight muscles between my shoulders?

  QUESTION: How can I stretch tight muscles between my shoulders? Hi Beth, I am extremely tight between my shoulders, at...

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• Ask Beth: How can I knee-paddle again after ACL replacement surgery?1July 7, 2008

  Ask Beth: How can I knee-paddle again after ACL replacement surgery?

  QUESTION: How can I knee-paddle again after ACL replacement surgery? Hey Beth, I had ACL replacement surgery in February, and...

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• Ask Beth: Should I Consider a Hip Replacement?2May 18, 2008

  Ask Beth: Should I Consider a Hip Replacement?

  QUESTION: Should I consider a hip replacement that may end my active lifestyle? Hi Beth, I am a 58-year old...

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• Ask Beth: Torn rotator cuff—when I can I surf again?5January 9, 2005

  Ask Beth: Torn rotator cuff—when I can I surf again?

  QUESTION: When can I surf again after a torn rotator cuff? Beth, I have a couple small tears in the...

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• Ask Beth: My shoulder hurts & clicks. What’s going on?1September 14, 2004

  Ask Beth: My shoulder hurts & clicks. What’s going on?

  QUESTION: Why does my shoulder hurt and click? Hello, Hey Beth, I have something going on with my shoulder. I’ve...

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