Knee Archive

• Ask Beth: How can I knee-paddle again after ACL replacement surgery?1July 7, 2008

  Ask Beth: How can I knee-paddle again after ACL replacement surgery?

  QUESTION: How can I knee-paddle again after ACL replacement surgery? Hey Beth, I had ACL replacement surgery in February, and...

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• Ask Beth: How can I improve my recovery after knee surgery?0June 21, 2004

  Ask Beth: How can I improve my recovery after knee surgery?

  Hi Beth, I just had ACL reconstruction surgery (hamstring graft) after an injury I sustained at Salmon Creek about two...

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• Ask Beth: What can I do for an IT Band overuse injury without using anti-inflammatory drugs?0October 2, 2003

  Ask Beth: What can I do for an IT Band overuse injury without using anti-inflammatory drugs?

  Hey Beth, I’m a surfer here on the East Coast who is training for my first triathlon. I have an...

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• How can I deal with the focused pain behind my knee?1April 4, 2002

  How can I deal with the focused pain behind my knee?

  QUESTION: How can I deal with the focused pain behind my knee? Beth – I’m 38 and an avid surfer who...

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• My knee is popping and clicking. What can I do?5March 10, 2002

  My knee is popping and clicking. What can I do?

  QUESTION: My knee is popping and clicking. What can I do? Dear Beth, I’m hoping (praying) that you might be able...

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