yoga Archive

• 2February 15, 2010

  Fundraiser for Dana Pifer in Pacifica on Sunday, February 28, 2010

  Friends are hosting a special fundraiser for Pacifica surfer and yoga instructor Dana Pifer at the Pedro Point Firehouse on...

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• 0January 21, 2010

  Yoga Class Benefit for Surf for Life on Sunday, January 24, 2010

  This year’s 2010 project: Building a community suspension bridge in Puerto Viejo, Costa Rica. The people of Puerto Viejo need...

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• 2nd Annual It’s About Sea Life Benefit and Paddle-Out in SF from November 20-22, 20090November 7, 2009

  2nd Annual It’s About Sea Life Benefit and Paddle-Out in SF from November 20-22, 2009

  The following is a press release for a great benefit (rumor has it that Tom Curren will appear on Nov....

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• 2nd Annual Women’s Paddle-Out on Sunday, October 4, 20090September 23, 2009

  2nd Annual Women’s Paddle-Out on Sunday, October 4, 2009

  Here’s a fun little event for you all (especially the ladies) to check out. Guys, not afraid to be...

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• Fundraiser for Uganda Women & Children in San Francisco on Thursday, September 24, 20090September 16, 2009

  Fundraiser for Uganda Women & Children in San Francisco on Thursday, September 24, 2009

  Our friends at Aqua Surf Shop in San Francisco are sponsoring a fundraiser for relief efforts in Uganda. Come party for...

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• Ask Beth: How can I avoid surgery on a torn rotator cuff?3May 24, 2009

  Ask Beth: How can I avoid surgery on a torn rotator cuff?

  QUESTION: How can I avoid surgery on a torn rotator cuff? Beth, I have been having a terrible time with my shoulder...

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• Ask Beth: How can I stretch tight muscles between my shoulders?1February 8, 2009

  Ask Beth: How can I stretch tight muscles between my shoulders?

  QUESTION: How can I stretch tight muscles between my shoulders? Hi Beth, I am extremely tight between my shoulders, at my spine....

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• SF Surfer Alex Martins Going To India, But Only With Your Help!0August 31, 2006

  SF Surfer Alex Martins Going To India, But Only With Your Help!

  Ocean Beach ripper and Maverick’s Surf Contest invitee Alex Martins won a partial scholarship to travel to Mysore, India to...

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• How do I regain my flexibility since I started lifting weights?0July 12, 2001

  How do I regain my flexibility since I started lifting weights?

  QUESTION: How do I regain my flexibility which has been limited since I started lifting weights? Beth:I have been lifting weights for...

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